I have been practicing Iyengar yoga since 2002. I have been teaching since 2005.

 

RIMYI Yoga Teacher Certificates, Pune, India: Introductory 2 (2011), Junior Int. 1 (2019)

 

Every year I go to Pune (India) to take classes at the institute RIMYI (Ramani Iyengar Memorial Yoga Institute)

 

My teachers:  Abhidjata Iyengar (India), Faeq and Corine Biria (France), David Meloni (Italy).

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Iyengar yoga is a meditation in action. As the students make the poses, the mind has to be focused on the actions of that pose and in the movement of breathing. And as mind unites with the body and the breathing, the student enters a meditative state.

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